Let me first say that your English is excellent! It definitely seems like you have anxiety, though I'm not a professional and cannot diagnose you. I can relate to all the fearful, anxious thoughts and actions. You're going to have to get tough and challenge the negative thoughts. Fearful thought example: The fan is going to fall if it's on high. Challenge thought: No it's not! Or just stand right under the fan when it's on high. I had constant fearful thoughts that entered my mind which caus...
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