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Thank you for your reply.Im so sorry to hear that you suffered such an awful crime and can only imagine what impact that would have on your health.I think it's remarkable that you are able to talk about it and open up on here.I have no idea if the cognitive behavioural therapy will helped me find new coping strategies but I have to do something so I can get to the things that I can't excuse myself out of. I have two little dogs! I'm fine out and about as long as I'm not put in situations that r...

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